Tuesday, July 13, 2010
Healthy Living Update 7-13-10
Band camp healthy living: Weak but totally fun, consisting of sporadic running, boat race upper body straining, excessive beer intake, very little sleep

Today, however: Ran seven hilly miles in exactly 60 minutes (in FiveFingers)

Smoothie: Banana, blueberry, pineapple, cinnamon, vanilla protein powder, orange-flavored cod liver oil, chia seeds

Weather: Perfect: 72 and sunny with a light breeze and warm sun

Sweat Rorschach of the Day: Sweating is for sissies.

Current listening: Salsa!

Other activities of the day: Caught up on all of my band camp backlog, bought delicious groceries, ate fresh blueberries, organized my life, watched Days of Our Lives

Status: Completely and utterly blissful

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